Develop the skills to do and be your best as you pursue excellence.

 

Castle Mental Performance equips world-class individuals and organizations to be at their best, through sustainable mental health and performance excellence training.  Each session is uniquely tailored to train the whole person (mind, body, spirit, soul) for high performance. 

 

Kelley Castle is trained in sport and performance psycholgoy, and certified as a mental performance consultant.  With training in mental health, organizational development, and diversity in sport, Coach K. Castle approaches mental performance with a total, lifelong perspective that sees clients as people first, and then masters of their craft.

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