Develop the skills to do and be your best as you pursue excellence.

 

I am a Certified Mental Performance Coach, helping high-performing, world-class individuals and teams develop the mental skills needed to thrive as they pursue excellence.  My sessions are designed to foster lasting growth, resilience and mastery - so clients can both do and be their best.

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As a Certified Mental Performance Consultant through the Association of Applied Sport Psychology, I bring a lifelong, whole-person approach.  I see clients as multi-dimensional people (leaders, athletes, performers, moms, dads, students, friends, partners, creators) all working to master their craft.  

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My work is shaped by both academic training and lived experience.  With a foundation in sport and performance psychology, I draw on a global perspective shaped by living in seven countries.  My journey has included anti-human-trafficking work, coaching in elite youth and professional sports, and leading pastoral care initiatives at colleges and churches across multiple states and countries.  These experiences ground my coaching in resilience, empathy and cross-cultural insight.

 

One-on-one coaching is offered virtually, making it easy to fit into any schedule.

Team and professional development sessions are available in-person and online.

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